Rezept ·
Lamb's lettuce with oven pumpkin
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You need:
- 1 small (or 1/2 large) Hokkaido pumpkin
- 100g lamb's lettuce
- 1 apple
- 1 can of chickpeas
- 1/2 block vegan feta
- 1 small shallot
- 1/2 orange
- 3 tbsp olive oil
- 1 tbsp white wine vinegar
- 1 tbsp coarse mustard
- Salt pepper
- 1 handful of walnuts
preparation
2 servings I 40 minutes I Vegan
- Preheat the oven to 220°C top/bottom heat.
- Wash Hokkaido pumpkin, deseed (do not peel), cut into wedges, mix with olive oil, salt & pepper & bake in the middle of the oven for 30 minutes.
- Dressing: Finely chop the shallot & squeeze the orange (approx. 50ml juice), season the shallot, orange juice, olive oil, white wine vinegar & mustard with salt and pepper.
- Drain can of chickpeas, rinse and drain.
- Cut half a block of vegan feta into pieces. Cut the apple into wedges.
- Add the chickpeas, vegan feta & apple to the dressing in the salad bowl.
- Wash lamb's lettuce, drain and add.
- Mix all ingredients & spread on 2 plates.
- Roast the walnuts in a coated pan over medium heat without oil.
- Spread pumpkin wedges & walnuts on both plates.